Rye Bread Pumpernickel by Village Hearth nutrition facts
Macro breakdown
10.7 g
15% of calories
53.6 g
74% of calories
3.6 g
11% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
286
for 1 × 1 slice
Protein
10.7 g
Carbs
53.6 g
Fat
3.6 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
571 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 53.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 10.7 g | 53.6 g | 3.6 g | 571 mg |
| Per 100 g | 1,021 | 38.2 g | 191.4 g | 12.8 g | 2,039 mg |
Is Rye Bread Pumpernickel by Village Hearth healthy?
Rye Bread Pumpernickel by Village Hearth has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Rye Bread Pumpernickel by Village Hearth in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Rye Bread Pumpernickel by Village Hearth?
Rye Bread Pumpernickel by Village Hearth has 286 calories per serving (1 slice (28 g)).
How much protein is in Rye Bread Pumpernickel by Village Hearth?
A serving of Rye Bread Pumpernickel by Village Hearth contains 10.7 g of protein.
How many carbs are in Rye Bread Pumpernickel by Village Hearth?
A serving of Rye Bread Pumpernickel by Village Hearth has 53.6 g of carbohydrates, including 7.1 g of sugar.