S'mores Cereal by Post nutrition facts
419calories per 0.75 cup (31 g)
Macro breakdown
Protein
3.2 g
3% of calories
Carbs
80.6 g
79% of calories
Fat
8.1 g
18% of calories
Portion calculator
Base serving: 0.75 cup (31 g)
Servings
Calories
419
for 1 × 0.75 cup
Protein
3.2 g
Carbs
80.6 g
Fat
8.1 g
Fibre
3.2 g
Sugar
41.9 g
Sodium
710 mg
Nutrition facts
| Calories | 419 |
| Protein | 3.2 g |
| Carbohydrates | 80.6 g |
| Sugar | 41.9 g |
| Fibre | 3.2 g |
| Fat | 8.1 g |
| Saturated fat | 0 g |
| Sodium | 710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (31 g) | 419 | 3.2 g | 80.6 g | 8.1 g | 710 mg |
| Per 100 g | 1,352 | 10.4 g | 260 g | 26 g | 2,290 mg |
Is S'mores Cereal by Post healthy?
S'mores Cereal by Post has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in S'mores Cereal by Post?
S'mores Cereal by Post has 419 calories per serving (0.75 cup (31 g)).
How much protein is in S'mores Cereal by Post?
A serving of S'mores Cereal by Post contains 3.2 g of protein.
How many carbs are in S'mores Cereal by Post?
A serving of S'mores Cereal by Post has 80.6 g of carbohydrates, including 41.9 g of sugar.