S'mores Cereal by Post nutrition facts
400calories per 1 cup (31 g)
Macro breakdown
Protein
2.5 g
2% of calories
Carbs
82.5 g
79% of calories
Fat
8.8 g
19% of calories
Portion calculator
Base serving: 1 cup (31 g)
Servings
Calories
400
for 1 × 1 cup
Protein
2.5 g
Carbs
82.5 g
Fat
8.8 g
Fibre
2.5 g
Sugar
42.5 g
Sodium
675 mg
Nutrition facts
| Calories | 400 |
| Protein | 2.5 g |
| Carbohydrates | 82.5 g |
| Sugar | 42.5 g |
| Fibre | 2.5 g |
| Fat | 8.8 g |
| Saturated fat | 0 g |
| Sodium | 675 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (31 g) | 400 | 2.5 g | 82.5 g | 8.8 g | 675 mg |
| Per 100 g | 1,290 | 8.1 g | 266.1 g | 28.2 g | 2,177 mg |
Is S'mores Cereal by Post healthy?
S'mores Cereal by Post has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in S'mores Cereal by Post?
S'mores Cereal by Post has 400 calories per serving (1 cup (31 g)).
How much protein is in S'mores Cereal by Post?
A serving of S'mores Cereal by Post contains 2.5 g of protein.
How many carbs are in S'mores Cereal by Post?
A serving of S'mores Cereal by Post has 82.5 g of carbohydrates, including 42.5 g of sugar.