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Sabritones Puffed Wheat Snacks by Lay's nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

57.1 g

46% of calories

Fat

28.6 g

51% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

3.6 g

Carbs

57.1 g

Fat

28.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

2290 mg

Nutrition facts

Calories500
Protein3.6 g
Carbohydrates57.1 g
Sugar0 g
Fibre3.6 g
Fat28.6 g
Saturated fat7.1 g
Sodium2,290 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5003.6 g57.1 g28.6 g2,290 mg
Per 100 g1,78612.8 g203.9 g102.1 g8,179 mg

Is Sabritones Puffed Wheat Snacks by Lay's healthy?

Sabritones Puffed Wheat Snacks by Lay's has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (2290 mg per serving).

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Frequently asked

How many calories are in Sabritones Puffed Wheat Snacks by Lay's?

Sabritones Puffed Wheat Snacks by Lay's has 500 calories per serving (28 g (28 g)).

How much protein is in Sabritones Puffed Wheat Snacks by Lay's?

A serving of Sabritones Puffed Wheat Snacks by Lay's contains 3.6 g of protein.

How many carbs are in Sabritones Puffed Wheat Snacks by Lay's?

A serving of Sabritones Puffed Wheat Snacks by Lay's has 57.1 g of carbohydrates, including 0 g of sugar.

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