Safeway Select, Everything Crackers by Signature Select nutrition facts
Macro breakdown
9.4 g
8% of calories
68.8 g
61% of calories
15.6 g
31% of calories
Portion calculator
Base serving: 4 cracker (32 g)
Calories
469
for 1 × 4 cracker
Protein
9.4 g
Carbs
68.8 g
Fat
15.6 g
Fibre
6.2 g
Sugar
6.3 g
Sodium
625 mg
Nutrition facts
| Calories | 469 |
| Protein | 9.4 g |
| Carbohydrates | 68.8 g |
| Sugar | 6.3 g |
| Fibre | 6.2 g |
| Fat | 15.6 g |
| Saturated fat | 0 g |
| Sodium | 625 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cracker (32 g) | 469 | 9.4 g | 68.8 g | 15.6 g | 625 mg |
| Per 100 g | 1,466 | 29.3 g | 215 g | 48.8 g | 1,953 mg |
Is Safeway Select, Everything Crackers by Signature Select healthy?
Safeway Select, Everything Crackers by Signature Select has 469 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Safeway Select, Everything Crackers by Signature Select?
Safeway Select, Everything Crackers by Signature Select has 469 calories per serving (4 cracker (32 g)).
How much protein is in Safeway Select, Everything Crackers by Signature Select?
A serving of Safeway Select, Everything Crackers by Signature Select contains 9.4 g of protein.
How many carbs are in Safeway Select, Everything Crackers by Signature Select?
A serving of Safeway Select, Everything Crackers by Signature Select has 68.8 g of carbohydrates, including 6.3 g of sugar.