MunchMate
Grocery

Sahale Snacks Nut Crisp by Kirkland nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

50 g

38% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

6.7 g

Carbs

50 g

Fat

33.3 g

Fibre

6.7 g

Sugar

30 g

Sodium

500 mg

Nutrition facts

Calories500
Protein6.7 g
Carbohydrates50 g
Sugar30 g
Fibre6.7 g
Fat33.3 g
Saturated fat3.3 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5006.7 g50 g33.3 g500 mg
Per 100 g1,66722.2 g166.7 g111 g1,667 mg

Is Sahale Snacks Nut Crisp by Kirkland healthy?

Sahale Snacks Nut Crisp by Kirkland has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

Track Sahale Snacks Nut Crisp by Kirkland in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sahale Snacks Nut Crisp by Kirkland?

Sahale Snacks Nut Crisp by Kirkland has 500 calories per serving (30 g (30 g)).

How much protein is in Sahale Snacks Nut Crisp by Kirkland?

A serving of Sahale Snacks Nut Crisp by Kirkland contains 6.7 g of protein.

How many carbs are in Sahale Snacks Nut Crisp by Kirkland?

A serving of Sahale Snacks Nut Crisp by Kirkland has 50 g of carbohydrates, including 30 g of sugar.

Track Sahale Snacks Nut Cri… in MunchMate