MunchMate
Grocery

Salad Blend by Chavrie nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

17% of calories

Carbs

21.4 g

26% of calories

Fat

21.4 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

14.3 g

Carbs

21.4 g

Fat

21.4 g

Fibre

3.6 g

Sugar

14.3 g

Sodium

393 mg

Nutrition facts

Calories321
Protein14.3 g
Carbohydrates21.4 g
Sugar14.3 g
Fibre3.6 g
Fat21.4 g
Saturated fat12.5 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32114.3 g21.4 g21.4 g393 mg
Per 100 g1,14651.1 g76.4 g76.4 g1,404 mg

Is Salad Blend by Chavrie healthy?

Salad Blend by Chavrie has 321 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.

Track Salad Blend by Chavrie in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Salad Blend by Chavrie?

Salad Blend by Chavrie has 321 calories per serving (28 g (28 g)).

How much protein is in Salad Blend by Chavrie?

A serving of Salad Blend by Chavrie contains 14.3 g of protein.

How many carbs are in Salad Blend by Chavrie?

A serving of Salad Blend by Chavrie has 21.4 g of carbohydrates, including 14.3 g of sugar.

Track Salad Blend by Chavrie in MunchMate