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Salad by Chipotle Mexican Grill nutrition facts

186calories per 1 salad (400 g)

Macro breakdown

Protein

13.3 g

39% of calories

Carbs

8 g

23% of calories

Fat

5.8 g

38% of calories

Portion calculator

Base serving: 1 salad (400 g)

Servings

Calories

186

for 1 × 1 salad

Protein

13.3 g

Carbs

8 g

Fat

5.8 g

Fibre

2 g

Sugar

1.3 g

Sodium

300 mg

Nutrition facts

Calories186
Protein13.3 g
Carbohydrates8 g
Sugar1.3 g
Fibre2 g
Fat5.8 g
Saturated fat1.8 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 salad (400 g)18613.3 g8 g5.8 g300 mg
Per 100 g473.3 g2 g1.4 g75 mg

Is Salad by Chipotle Mexican Grill healthy?

Salad by Chipotle Mexican Grill has 186 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Salad by Chipotle Mexican Grill?

Salad by Chipotle Mexican Grill has 186 calories per serving (1 salad (400 g)).

How much protein is in Salad by Chipotle Mexican Grill?

A serving of Salad by Chipotle Mexican Grill contains 13.3 g of protein.

How many carbs are in Salad by Chipotle Mexican Grill?

A serving of Salad by Chipotle Mexican Grill has 8 g of carbohydrates, including 1.3 g of sugar.

Track Salad by Chipotle Mex… in MunchMate