Salad by Signature Select nutrition facts
157calories per 1 cup (102 g)
Macro breakdown
Protein
8.8 g
22% of calories
Carbs
3.9 g
10% of calories
Fat
11.8 g
68% of calories
Portion calculator
Base serving: 1 cup (102 g)
Servings
Calories
157
for 1 × 1 cup
Protein
8.8 g
Carbs
3.9 g
Fat
11.8 g
Fibre
1 g
Sugar
2 g
Sodium
431 mg
Nutrition facts
| Calories | 157 |
| Protein | 8.8 g |
| Carbohydrates | 3.9 g |
| Sugar | 2 g |
| Fibre | 1 g |
| Fat | 11.8 g |
| Saturated fat | 2.5 g |
| Sodium | 431 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (102 g) | 157 | 8.8 g | 3.9 g | 11.8 g | 431 mg |
| Per 100 g | 154 | 8.6 g | 3.8 g | 11.6 g | 423 mg |
Is Salad by Signature Select healthy?
Salad by Signature Select has 157 calories per serving. Here's the quick read:
- •High in sodium (431 mg per serving).
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Frequently asked
How many calories are in Salad by Signature Select?
Salad by Signature Select has 157 calories per serving (1 cup (102 g)).
How much protein is in Salad by Signature Select?
A serving of Salad by Signature Select contains 8.8 g of protein.
How many carbs are in Salad by Signature Select?
A serving of Salad by Signature Select has 3.9 g of carbohydrates, including 2 g of sugar.