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Salad Kit by Dole nutrition facts

130calories per 100 g (100 g)

Macro breakdown

Protein

4 g

12% of calories

Carbs

11 g

33% of calories

Fat

8 g

55% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

130

for 1 × 100 g

Protein

4 g

Carbs

11 g

Fat

8 g

Fibre

2 g

Sugar

2 g

Sodium

440 mg

Nutrition facts

Calories130
Protein4 g
Carbohydrates11 g
Sugar2 g
Fibre2 g
Fat8 g
Saturated fat2 g
Sodium440 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)1304 g11 g8 g440 mg
Per 100 g1304 g11 g8 g440 mg

Is Salad Kit by Dole healthy?

Salad Kit by Dole has 130 calories per serving. Here's the quick read:

  • •High in sodium (440 mg per serving).

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Frequently asked

How many calories are in Salad Kit by Dole?

Salad Kit by Dole has 130 calories per serving (100 g (100 g)).

How much protein is in Salad Kit by Dole?

A serving of Salad Kit by Dole contains 4 g of protein.

How many carbs are in Salad Kit by Dole?

A serving of Salad Kit by Dole has 11 g of carbohydrates, including 2 g of sugar.

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