Salad Pockets by Kangaroo nutrition facts
257calories per 1 pocket (35 g)
Macro breakdown
Protein
8.6 g
13% of calories
Carbs
51.4 g
77% of calories
Fat
2.9 g
10% of calories
Portion calculator
Base serving: 1 pocket (35 g)
Servings
Calories
257
for 1 × 1 pocket
Protein
8.6 g
Carbs
51.4 g
Fat
2.9 g
Fibre
2.9 g
Sugar
2.9 g
Sodium
457 mg
Nutrition facts
| Calories | 257 |
| Protein | 8.6 g |
| Carbohydrates | 51.4 g |
| Sugar | 2.9 g |
| Fibre | 2.9 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pocket (35 g) | 257 | 8.6 g | 51.4 g | 2.9 g | 457 mg |
| Per 100 g | 734 | 24.5 g | 146.9 g | 8.2 g | 1,306 mg |
Is Salad Pockets by Kangaroo healthy?
Salad Pockets by Kangaroo has 257 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (457 mg per serving).
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Frequently asked
How many calories are in Salad Pockets by Kangaroo?
Salad Pockets by Kangaroo has 257 calories per serving (1 pocket (35 g)).
How much protein is in Salad Pockets by Kangaroo?
A serving of Salad Pockets by Kangaroo contains 8.6 g of protein.
How many carbs are in Salad Pockets by Kangaroo?
A serving of Salad Pockets by Kangaroo has 51.4 g of carbohydrates, including 2.9 g of sugar.