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Salad Topper by Natursource nutrition facts

536calories per 0.25 cup (28 g)

Macro breakdown

Protein

17.9 g

13% of calories

Carbs

35.7 g

25% of calories

Fat

39.3 g

62% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

536

for 1 × 0.25 cup

Protein

17.9 g

Carbs

35.7 g

Fat

39.3 g

Fibre

3.6 g

Sugar

17.9 g

Sodium

411 mg

Nutrition facts

Calories536
Protein17.9 g
Carbohydrates35.7 g
Sugar17.9 g
Fibre3.6 g
Fat39.3 g
Saturated fat5.4 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)53617.9 g35.7 g39.3 g411 mg
Per 100 g1,91463.9 g127.5 g140.4 g1,468 mg

Is Salad Topper by Natursource healthy?

Salad Topper by Natursource has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Salad Topper by Natursource?

Salad Topper by Natursource has 536 calories per serving (0.25 cup (28 g)).

How much protein is in Salad Topper by Natursource?

A serving of Salad Topper by Natursource contains 17.9 g of protein.

How many carbs are in Salad Topper by Natursource?

A serving of Salad Topper by Natursource has 35.7 g of carbohydrates, including 17.9 g of sugar.

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