Salad Topper Protein Pack by Gourmet Nut nutrition facts
Macro breakdown
20.9 g
17% of calories
41.9 g
35% of calories
25.6 g
48% of calories
Portion calculator
Base serving: 1 bag (43 g)
Calories
465
for 1 × 1 bag
Protein
20.9 g
Carbs
41.9 g
Fat
25.6 g
Fibre
9.3 g
Sugar
23.3 g
Sodium
140 mg
Nutrition facts
| Calories | 465 |
| Protein | 20.9 g |
| Carbohydrates | 41.9 g |
| Sugar | 23.3 g |
| Fibre | 9.3 g |
| Fat | 25.6 g |
| Saturated fat | 3.5 g |
| Sodium | 140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (43 g) | 465 | 20.9 g | 41.9 g | 25.6 g | 140 mg |
| Per 100 g | 1,081 | 48.6 g | 97.4 g | 59.5 g | 326 mg |
Is Salad Topper Protein Pack by Gourmet Nut healthy?
Salad Topper Protein Pack by Gourmet Nut has 465 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
Track Salad Topper Protein Pack by Gourmet Nut in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Salad Topper Protein Pack by Gourmet Nut?
Salad Topper Protein Pack by Gourmet Nut has 465 calories per serving (1 bag (43 g)).
How much protein is in Salad Topper Protein Pack by Gourmet Nut?
A serving of Salad Topper Protein Pack by Gourmet Nut contains 20.9 g of protein.
How many carbs are in Salad Topper Protein Pack by Gourmet Nut?
A serving of Salad Topper Protein Pack by Gourmet Nut has 41.9 g of carbohydrates, including 23.3 g of sugar.