Salad With Chicken by Good & Gather nutrition facts

161calories per 1 salad (149 g)

Macro breakdown

Protein

7.4 g

18% of calories

Carbs

12.8 g

31% of calories

Fat

9.4 g

51% of calories

Portion calculator

Base serving: 1 salad (149 g)

Servings

Calories

161

for 1 × 1 salad

Protein

7.4 g

Carbs

12.8 g

Fat

9.4 g

Fibre

1.3 g

Sugar

10.1 g

Sodium

430 mg

Nutrition facts

Calories	161
Protein	7.4 g
Carbohydrates	12.8 g
Sugar	10.1 g
Fibre	1.3 g
Fat	9.4 g
Saturated fat	1.7 g
Sodium	430 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 salad (149 g)	161	7.4 g	12.8 g	9.4 g	430 mg
Per 100 g	108	5 g	8.6 g	6.3 g	289 mg

Is Salad With Chicken by Good & Gather healthy?

Salad With Chicken by Good & Gather has 161 calories per serving. Here's the quick read:

•One serving of Salad With Chicken by Good & Gather is 161 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Salad With Chicken by Good & Gather?

Salad With Chicken by Good & Gather has 161 calories per serving (1 salad (149 g)).

How much protein is in Salad With Chicken by Good & Gather?

A serving of Salad With Chicken by Good & Gather contains 7.4 g of protein.

How many carbs are in Salad With Chicken by Good & Gather?

A serving of Salad With Chicken by Good & Gather has 12.8 g of carbohydrates, including 10.1 g of sugar.

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