Salad With Chicken by Marketside nutrition facts
Macro breakdown
6.3 g
15% of calories
10 g
24% of calories
11.6 g
62% of calories
Portion calculator
Base serving: 190 g (190 g)
Calories
163
for 1 × 190 g
Protein
6.3 g
Carbs
10 g
Fat
11.6 g
Fibre
2.6 g
Sugar
3.7 g
Sodium
342 mg
Nutrition facts
| Calories | 163 |
| Protein | 6.3 g |
| Carbohydrates | 10 g |
| Sugar | 3.7 g |
| Fibre | 2.6 g |
| Fat | 11.6 g |
| Saturated fat | 1.1 g |
| Sodium | 342 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 190 g (190 g) | 163 | 6.3 g | 10 g | 11.6 g | 342 mg |
| Per 100 g | 86 | 3.3 g | 5.3 g | 6.1 g | 180 mg |
Is Salad With Chicken by Marketside healthy?
Salad With Chicken by Marketside has 163 calories per serving. Here's the quick read:
- •One serving of Salad With Chicken by Marketside is 163 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Salad With Chicken by Marketside?
Salad With Chicken by Marketside has 163 calories per serving (190 g (190 g)).
How much protein is in Salad With Chicken by Marketside?
A serving of Salad With Chicken by Marketside contains 6.3 g of protein.
How many carbs are in Salad With Chicken by Marketside?
A serving of Salad With Chicken by Marketside has 10 g of carbohydrates, including 3.7 g of sugar.