Salad With Steak by Good & Gather nutrition facts

162calories per 1 salad (340 g)

Macro breakdown

Protein

6.2 g

16% of calories

Carbs

5.3 g

13% of calories

Fat

12.6 g

71% of calories

Portion calculator

Base serving: 1 salad (340 g)

Servings

Calories

162

for 1 × 1 salad

Protein

6.2 g

Carbs

5.3 g

Fat

12.6 g

Fibre

1.2 g

Sugar

1.5 g

Sodium

279 mg

Nutrition facts

Calories	162
Protein	6.2 g
Carbohydrates	5.3 g
Sugar	1.5 g
Fibre	1.2 g
Fat	12.6 g
Saturated fat	2.9 g
Sodium	279 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 salad (340 g)	162	6.2 g	5.3 g	12.6 g	279 mg
Per 100 g	48	1.8 g	1.6 g	3.7 g	82 mg

Is Salad With Steak by Good & Gather healthy?

Salad With Steak by Good & Gather has 162 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Salad With Steak by Good & Gather?

Salad With Steak by Good & Gather has 162 calories per serving (1 salad (340 g)).

How much protein is in Salad With Steak by Good & Gather?

A serving of Salad With Steak by Good & Gather contains 6.2 g of protein.

How many carbs are in Salad With Steak by Good & Gather?

A serving of Salad With Steak by Good & Gather has 5.3 g of carbohydrates, including 1.5 g of sugar.

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