Saladinas by El Mexicano nutrition facts
400calories per 16 piece (30 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
70 g
71% of calories
Fat
8.3 g
19% of calories
Portion calculator
Base serving: 16 piece (30 g)
Servings
Calories
400
for 1 × 16 piece
Protein
10 g
Carbs
70 g
Fat
8.3 g
Fibre
3.3 g
Sugar
0 g
Sodium
800 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 8.3 g |
| Saturated fat | 5 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 piece (30 g) | 400 | 10 g | 70 g | 8.3 g | 800 mg |
| Per 100 g | 1,333 | 33.3 g | 233.3 g | 27.8 g | 2,667 mg |
Is Saladinas by El Mexicano healthy?
Saladinas by El Mexicano has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
Track Saladinas by El Mexicano in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Saladinas by El Mexicano?
Saladinas by El Mexicano has 400 calories per serving (16 piece (30 g)).
How much protein is in Saladinas by El Mexicano?
A serving of Saladinas by El Mexicano contains 10 g of protein.
How many carbs are in Saladinas by El Mexicano?
A serving of Saladinas by El Mexicano has 70 g of carbohydrates, including 0 g of sugar.