Salba Chia Premium Whole by Stoneridge Orchards nutrition facts

467calories per 1 tbsp (15 g)

Macro breakdown

Protein

20 g

15% of calories

Carbs

40 g

30% of calories

Fat

33.3 g

56% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

467

for 1 × 1 tbsp

Protein

20 g

Carbs

40 g

Fat

33.3 g

Fibre

33.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	467
Protein	20 g
Carbohydrates	40 g
Sugar	0 g
Fibre	33.3 g
Fat	33.3 g
Saturated fat	3.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (15 g)	467	20 g	40 g	33.3 g	0 mg
Per 100 g	3,113	133.3 g	266.7 g	222 g	0 mg

Is Salba Chia Premium Whole by Stoneridge Orchards healthy?

Salba Chia Premium Whole by Stoneridge Orchards has 467 calories per serving. Here's the quick read:

•A good source of fibre (33 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Salba Chia Premium Whole by Stoneridge Orchards?

Salba Chia Premium Whole by Stoneridge Orchards has 467 calories per serving (1 tbsp (15 g)).

How much protein is in Salba Chia Premium Whole by Stoneridge Orchards?

A serving of Salba Chia Premium Whole by Stoneridge Orchards contains 20 g of protein.

How many carbs are in Salba Chia Premium Whole by Stoneridge Orchards?

A serving of Salba Chia Premium Whole by Stoneridge Orchards has 40 g of carbohydrates, including 0 g of sugar.

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