Salmon by High Liner Foods nutrition facts
144calories per 132 g (132 g)
Macro breakdown
Protein
18.9 g
53% of calories
Carbs
3 g
9% of calories
Fat
6.1 g
38% of calories
Portion calculator
Base serving: 132 g (132 g)
Servings
Calories
144
for 1 × 132 g
Protein
18.9 g
Carbs
3 g
Fat
6.1 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
205 mg
Nutrition facts
| Calories | 144 |
| Protein | 18.9 g |
| Carbohydrates | 3 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 6.1 g |
| Saturated fat | 1.5 g |
| Sodium | 205 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 132 g (132 g) | 144 | 18.9 g | 3 g | 6.1 g | 205 mg |
| Per 100 g | 109 | 14.3 g | 2.3 g | 4.6 g | 155 mg |
Is Salmon by High Liner Foods healthy?
Salmon by High Liner Foods has 144 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Salmon by High Liner Foods?
Salmon by High Liner Foods has 144 calories per serving (132 g (132 g)).
How much protein is in Salmon by High Liner Foods?
A serving of Salmon by High Liner Foods contains 18.9 g of protein.
How many carbs are in Salmon by High Liner Foods?
A serving of Salmon by High Liner Foods has 3 g of carbohydrates, including 0.8 g of sugar.