Salmon by High Liner Foods nutrition facts
193calories per 150 g (150 g)
Macro breakdown
Protein
19.3 g
41% of calories
Carbs
4 g
8% of calories
Fat
10.7 g
51% of calories
Portion calculator
Base serving: 150 g (150 g)
Servings
Calories
193
for 1 × 150 g
Protein
19.3 g
Carbs
4 g
Fat
10.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
267 mg
Nutrition facts
| Calories | 193 |
| Protein | 19.3 g |
| Carbohydrates | 4 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 2 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 193 | 19.3 g | 4 g | 10.7 g | 267 mg |
| Per 100 g | 129 | 12.9 g | 2.7 g | 7.1 g | 178 mg |
Is Salmon by High Liner Foods healthy?
Salmon by High Liner Foods has 193 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
Track Salmon by High Liner Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Salmon by High Liner Foods?
Salmon by High Liner Foods has 193 calories per serving (150 g (150 g)).
How much protein is in Salmon by High Liner Foods?
A serving of Salmon by High Liner Foods contains 19.3 g of protein.
How many carbs are in Salmon by High Liner Foods?
A serving of Salmon by High Liner Foods has 4 g of carbohydrates, including 3.3 g of sugar.