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Salmon Jerky by H-E-B nutrition facts

286calories per 1 oz (28 g)

Macro breakdown

Protein

46.4 g

66% of calories

Carbs

3.6 g

5% of calories

Fat

8.9 g

29% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

286

for 1 × 1 oz

Protein

46.4 g

Carbs

3.6 g

Fat

8.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

2860 mg

Nutrition facts

Calories286
Protein46.4 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat8.9 g
Saturated fat1.8 g
Sodium2,860 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)28646.4 g3.6 g8.9 g2,860 mg
Per 100 g1,021165.7 g12.8 g31.9 g10,214 mg

Is Salmon Jerky by H-E-B healthy?

Salmon Jerky by H-E-B has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 46 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (2860 mg per serving).

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Frequently asked

How many calories are in Salmon Jerky by H-E-B?

Salmon Jerky by H-E-B has 286 calories per serving (1 oz (28 g)).

How much protein is in Salmon Jerky by H-E-B?

A serving of Salmon Jerky by H-E-B contains 46.4 g of protein.

How many carbs are in Salmon Jerky by H-E-B?

A serving of Salmon Jerky by H-E-B has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Salmon Jerky by H-E-B in MunchMate