Salmon Salad by Denny's nutrition facts
113calories per 1 salad (480 g)
Macro breakdown
Protein
8.3 g
30% of calories
Carbs
4.2 g
15% of calories
Fat
6.9 g
55% of calories
Portion calculator
Base serving: 1 salad (480 g)
Servings
Calories
113
for 1 × 1 salad
Protein
8.3 g
Carbs
4.2 g
Fat
6.9 g
Fibre
0.8 g
Sugar
1.3 g
Sodium
268.8 mg
Nutrition facts
| Calories | 113 |
| Protein | 8.3 g |
| Carbohydrates | 4.2 g |
| Sugar | 1.3 g |
| Fibre | 0.8 g |
| Fat | 6.9 g |
| Saturated fat | 2.1 g |
| Sodium | 269 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 salad (480 g) | 113 | 8.3 g | 4.2 g | 6.9 g | 269 mg |
| Per 100 g | 23 | 1.7 g | 0.9 g | 1.4 g | 56 mg |
Is Salmon Salad by Denny's healthy?
Salmon Salad by Denny's has 113 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Salmon Salad by Denny's?
Salmon Salad by Denny's has 113 calories per serving (1 salad (480 g)).
How much protein is in Salmon Salad by Denny's?
A serving of Salmon Salad by Denny's contains 8.3 g of protein.
How many carbs are in Salmon Salad by Denny's?
A serving of Salmon Salad by Denny's has 4.2 g of carbohydrates, including 1.3 g of sugar.