MunchMate
Grocery

Salmon Sausages by Changing Seas nutrition facts

235calories per 1 link (85 g)

Macro breakdown

Protein

17.6 g

30% of calories

Carbs

3.5 g

6% of calories

Fat

16.5 g

64% of calories

Portion calculator

Base serving: 1 link (85 g)

Servings

Calories

235

for 1 × 1 link

Protein

17.6 g

Carbs

3.5 g

Fat

16.5 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

600 mg

Nutrition facts

Calories235
Protein17.6 g
Carbohydrates3.5 g
Sugar2.4 g
Fibre1.2 g
Fat16.5 g
Saturated fat2.4 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 link (85 g)23517.6 g3.5 g16.5 g600 mg
Per 100 g27620.7 g4.2 g19.4 g706 mg

Is Salmon Sausages by Changing Seas healthy?

Salmon Sausages by Changing Seas has 235 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (600 mg per serving).

Track Salmon Sausages by Changing Seas in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Salmon Sausages by Changing Seas?

Salmon Sausages by Changing Seas has 235 calories per serving (1 link (85 g)).

How much protein is in Salmon Sausages by Changing Seas?

A serving of Salmon Sausages by Changing Seas contains 17.6 g of protein.

How many carbs are in Salmon Sausages by Changing Seas?

A serving of Salmon Sausages by Changing Seas has 3.5 g of carbohydrates, including 2.4 g of sugar.

Track Salmon Sausages by Ch… in MunchMate