Salsa, Black Bean & Corn by Tops nutrition facts
Macro breakdown
3.1 g
20% of calories
12.5 g
80% of calories
0 g
0% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
62
for 1 × 32 g
Protein
3.1 g
Carbs
12.5 g
Fat
0 g
Fibre
3.1 g
Sugar
6.3 g
Sodium
438 mg
Nutrition facts
| Calories | 62 |
| Protein | 3.1 g |
| Carbohydrates | 12.5 g |
| Sugar | 6.3 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 62 | 3.1 g | 12.5 g | 0 g | 438 mg |
| Per 100 g | 194 | 9.8 g | 39.1 g | 0 g | 1,369 mg |
Is Salsa, Black Bean & Corn by Tops healthy?
Salsa, Black Bean & Corn by Tops has 62 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (438 mg per serving).
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Frequently asked
How many calories are in Salsa, Black Bean & Corn by Tops?
Salsa, Black Bean & Corn by Tops has 62 calories per serving (32 g (32 g)).
How much protein is in Salsa, Black Bean & Corn by Tops?
A serving of Salsa, Black Bean & Corn by Tops contains 3.1 g of protein.
How many carbs are in Salsa, Black Bean & Corn by Tops?
A serving of Salsa, Black Bean & Corn by Tops has 12.5 g of carbohydrates, including 6.3 g of sugar.