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Salsa by Dierbergs Kitchen nutrition facts

86calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

29% of calories

Carbs

18.9 g

38% of calories

Fat

7.1 g

33% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

86

for 1 × 28 g

Protein

14.3 g

Carbs

18.9 g

Fat

7.1 g

Fibre

21.4 g

Sugar

13.2 g

Sodium

257 mg

Nutrition facts

Calories86
Protein14.3 g
Carbohydrates18.9 g
Sugar13.2 g
Fibre21.4 g
Fat7.1 g
Saturated fat0 g
Sodium257 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)8614.3 g18.9 g7.1 g257 mg
Per 100 g30751.1 g67.5 g25.5 g918 mg

Is Salsa by Dierbergs Kitchen healthy?

Salsa by Dierbergs Kitchen has 86 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.
  • A good source of fibre (21 g per serving).
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Salsa by Dierbergs Kitchen?

Salsa by Dierbergs Kitchen has 86 calories per serving (28 g (28 g)).

How much protein is in Salsa by Dierbergs Kitchen?

A serving of Salsa by Dierbergs Kitchen contains 14.3 g of protein.

How many carbs are in Salsa by Dierbergs Kitchen?

A serving of Salsa by Dierbergs Kitchen has 18.9 g of carbohydrates, including 13.2 g of sugar.

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