Salsa by Muir Glen nutrition facts
32calories per 2 tbsp (31 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
6.5 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
32
for 1 × 2 tbsp
Protein
0 g
Carbs
6.5 g
Fat
0 g
Fibre
3.2 g
Sugar
3.2 g
Sodium
323 mg
Nutrition facts
| Calories | 32 |
| Protein | 0 g |
| Carbohydrates | 6.5 g |
| Sugar | 3.2 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 323 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 32 | 0 g | 6.5 g | 0 g | 323 mg |
| Per 100 g | 103 | 0 g | 20.8 g | 0 g | 1,042 mg |
Is Salsa by Muir Glen healthy?
Salsa by Muir Glen has 32 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sodium (323 mg per serving).
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Frequently asked
How many calories are in Salsa by Muir Glen?
Salsa by Muir Glen has 32 calories per serving (2 tbsp (31 g)).
How much protein is in Salsa by Muir Glen?
A serving of Salsa by Muir Glen contains 0 g of protein.
How many carbs are in Salsa by Muir Glen?
A serving of Salsa by Muir Glen has 6.5 g of carbohydrates, including 3.2 g of sugar.