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Salsa by Penny's Salsa nutrition facts

71calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

40% of calories

Carbs

10.7 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

71

for 1 × 28 g

Protein

7.1 g

Carbs

10.7 g

Fat

0 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

482 mg

Nutrition facts

Calories71
Protein7.1 g
Carbohydrates10.7 g
Sugar7.1 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)717.1 g10.7 g0 g482 mg
Per 100 g25425.5 g38.2 g0 g1,721 mg

Is Salsa by Penny's Salsa healthy?

Salsa by Penny's Salsa has 71 calories per serving. Here's the quick read:

  • •It's protein-rich — about 7 g of protein per serving.
  • •A good source of fibre (4 g per serving).
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Salsa by Penny's Salsa?

Salsa by Penny's Salsa has 71 calories per serving (28 g (28 g)).

How much protein is in Salsa by Penny's Salsa?

A serving of Salsa by Penny's Salsa contains 7.1 g of protein.

How many carbs are in Salsa by Penny's Salsa?

A serving of Salsa by Penny's Salsa has 10.7 g of carbohydrates, including 7.1 g of sugar.

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