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Salsa by Simply nutrition facts

54calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

24% of calories

Carbs

3.6 g

24% of calories

Fat

3.6 g

53% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

54

for 1 × 2 tbsp

Protein

3.6 g

Carbs

3.6 g

Fat

3.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

446 mg

Nutrition facts

Calories54
Protein3.6 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat3.6 g
Saturated fat0 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)543.6 g3.6 g3.6 g446 mg
Per 100 g19312.8 g12.8 g12.8 g1,593 mg

Is Salsa by Simply healthy?

Salsa by Simply has 54 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Salsa by Simply?

Salsa by Simply has 54 calories per serving (2 tbsp (28 g)).

How much protein is in Salsa by Simply?

A serving of Salsa by Simply contains 3.6 g of protein.

How many carbs are in Salsa by Simply?

A serving of Salsa by Simply has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Salsa by Simply in MunchMate