Salsa Con Queso, Medium by Wise nutrition facts

132calories per 2 tbsp (34 g)

Macro breakdown

Protein

2.9 g

9% of calories

Carbs

8.8 g

28% of calories

Fat

8.8 g

63% of calories

Portion calculator

Base serving: 2 tbsp (34 g)

Servings

Calories

132

for 1 × 2 tbsp

Protein

2.9 g

Carbs

8.8 g

Fat

8.8 g

Fibre

0 g

Sugar

2.9 g

Sodium

824 mg

Nutrition facts

Calories	132
Protein	2.9 g
Carbohydrates	8.8 g
Sugar	2.9 g
Fibre	0 g
Fat	8.8 g
Saturated fat	2.9 g
Sodium	824 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (34 g)	132	2.9 g	8.8 g	8.8 g	824 mg
Per 100 g	388	8.6 g	25.9 g	25.9 g	2,424 mg

Is Salsa Con Queso, Medium by Wise healthy?

Salsa Con Queso, Medium by Wise has 132 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (824 mg per serving).

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Frequently asked

How many calories are in Salsa Con Queso, Medium by Wise?

Salsa Con Queso, Medium by Wise has 132 calories per serving (2 tbsp (34 g)).

How much protein is in Salsa Con Queso, Medium by Wise?

A serving of Salsa Con Queso, Medium by Wise contains 2.9 g of protein.

How many carbs are in Salsa Con Queso, Medium by Wise?

A serving of Salsa Con Queso, Medium by Wise has 8.8 g of carbohydrates, including 2.9 g of sugar.

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