Salt & Pepper Crackers by Ahold nutrition facts

467calories per 17 cracker (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

70 g

59% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 17 cracker (30 g)

Servings

Calories

467

for 1 × 17 cracker

Protein

3.3 g

Carbs

70 g

Fat

20 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

900 mg

Nutrition facts

Calories	467
Protein	3.3 g
Carbohydrates	70 g
Sugar	3.3 g
Fibre	3.3 g
Fat	20 g
Saturated fat	1.7 g
Sodium	900 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 17 cracker (30 g)	467	3.3 g	70 g	20 g	900 mg
Per 100 g	1,557	11.1 g	233.3 g	66.7 g	3,000 mg

Is Salt & Pepper Crackers by Ahold healthy?

Salt & Pepper Crackers by Ahold has 467 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (900 mg per serving).

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Frequently asked

How many calories are in Salt & Pepper Crackers by Ahold?

Salt & Pepper Crackers by Ahold has 467 calories per serving (17 cracker (30 g)).

How much protein is in Salt & Pepper Crackers by Ahold?

A serving of Salt & Pepper Crackers by Ahold contains 3.3 g of protein.

How many carbs are in Salt & Pepper Crackers by Ahold?

A serving of Salt & Pepper Crackers by Ahold has 70 g of carbohydrates, including 3.3 g of sugar.

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