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Salt & Pepper Down East Crackers by Stonewall Kitchen nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

13% of calories

Carbs

66.7 g

63% of calories

Fat

11.7 g

25% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

13.3 g

Carbs

66.7 g

Fat

11.7 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

900 mg

Nutrition facts

Calories433
Protein13.3 g
Carbohydrates66.7 g
Sugar6.7 g
Fibre3.3 g
Fat11.7 g
Saturated fat6.7 g
Sodium900 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)43313.3 g66.7 g11.7 g900 mg
Per 100 g1,44344.3 g222.3 g39 g3,000 mg

Is Salt & Pepper Down East Crackers by Stonewall Kitchen healthy?

Salt & Pepper Down East Crackers by Stonewall Kitchen has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Salt & Pepper Down East Crackers by Stonewall Kitchen?

Salt & Pepper Down East Crackers by Stonewall Kitchen has 433 calories per serving (30 g (30 g)).

How much protein is in Salt & Pepper Down East Crackers by Stonewall Kitchen?

A serving of Salt & Pepper Down East Crackers by Stonewall Kitchen contains 13.3 g of protein.

How many carbs are in Salt & Pepper Down East Crackers by Stonewall Kitchen?

A serving of Salt & Pepper Down East Crackers by Stonewall Kitchen has 66.7 g of carbohydrates, including 6.7 g of sugar.

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