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Salt & Pepper Pistachios, Salt & Pepper by Planters nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

13% of calories

Carbs

25 g

18% of calories

Fat

42.9 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

17.9 g

Carbs

25 g

Fat

42.9 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

607 mg

Nutrition facts

Calories500
Protein17.9 g
Carbohydrates25 g
Sugar7.1 g
Fibre10.7 g
Fat42.9 g
Saturated fat5.4 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)50017.9 g25 g42.9 g607 mg
Per 100 g1,78663.9 g89.3 g153.2 g2,168 mg

Is Salt & Pepper Pistachios, Salt & Pepper by Planters healthy?

Salt & Pepper Pistachios, Salt & Pepper by Planters has 500 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Salt & Pepper Pistachios, Salt & Pepper by Planters?

Salt & Pepper Pistachios, Salt & Pepper by Planters has 500 calories per serving (28 g (28 g)).

How much protein is in Salt & Pepper Pistachios, Salt & Pepper by Planters?

A serving of Salt & Pepper Pistachios, Salt & Pepper by Planters contains 17.9 g of protein.

How many carbs are in Salt & Pepper Pistachios, Salt & Pepper by Planters?

A serving of Salt & Pepper Pistachios, Salt & Pepper by Planters has 25 g of carbohydrates, including 7.1 g of sugar.

Track Salt & Pepper Pistach… in MunchMate