Salt & Pepper Pistachios, Salt & Pepper by Planters nutrition facts
Macro breakdown
17.9 g
13% of calories
25 g
18% of calories
42.9 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
17.9 g
Carbs
25 g
Fat
42.9 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
607 mg
Nutrition facts
| Calories | 500 |
| Protein | 17.9 g |
| Carbohydrates | 25 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 42.9 g |
| Saturated fat | 5.4 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 17.9 g | 25 g | 42.9 g | 607 mg |
| Per 100 g | 1,786 | 63.9 g | 89.3 g | 153.2 g | 2,168 mg |
Is Salt & Pepper Pistachios, Salt & Pepper by Planters healthy?
Salt & Pepper Pistachios, Salt & Pepper by Planters has 500 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Salt & Pepper Pistachios, Salt & Pepper by Planters?
Salt & Pepper Pistachios, Salt & Pepper by Planters has 500 calories per serving (28 g (28 g)).
How much protein is in Salt & Pepper Pistachios, Salt & Pepper by Planters?
A serving of Salt & Pepper Pistachios, Salt & Pepper by Planters contains 17.9 g of protein.
How many carbs are in Salt & Pepper Pistachios, Salt & Pepper by Planters?
A serving of Salt & Pepper Pistachios, Salt & Pepper by Planters has 25 g of carbohydrates, including 7.1 g of sugar.