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Salted Almond Roll by Bit-O-Honey nutrition facts

491calories per 57 g (57 g)

Macro breakdown

Protein

10.5 g

8% of calories

Carbs

54.4 g

44% of calories

Fat

26.3 g

48% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

491

for 1 × 57 g

Protein

10.5 g

Carbs

54.4 g

Fat

26.3 g

Fibre

5.3 g

Sugar

43.9 g

Sodium

263 mg

Nutrition facts

Calories491
Protein10.5 g
Carbohydrates54.4 g
Sugar43.9 g
Fibre5.3 g
Fat26.3 g
Saturated fat2.6 g
Sodium263 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)49110.5 g54.4 g26.3 g263 mg
Per 100 g86118.4 g95.4 g46.1 g461 mg

Is Salted Almond Roll by Bit-O-Honey healthy?

Salted Almond Roll by Bit-O-Honey has 491 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Salted Almond Roll by Bit-O-Honey?

Salted Almond Roll by Bit-O-Honey has 491 calories per serving (57 g (57 g)).

How much protein is in Salted Almond Roll by Bit-O-Honey?

A serving of Salted Almond Roll by Bit-O-Honey contains 10.5 g of protein.

How many carbs are in Salted Almond Roll by Bit-O-Honey?

A serving of Salted Almond Roll by Bit-O-Honey has 54.4 g of carbohydrates, including 43.9 g of sugar.

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