Salted Caramel Cashews by Good & Gather nutrition facts
Macro breakdown
14.3 g
10% of calories
46.4 g
33% of calories
35.7 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
536
for 1 × 1 oz
Protein
14.3 g
Carbs
46.4 g
Fat
35.7 g
Fibre
3.6 g
Sugar
25 g
Sodium
464 mg
Nutrition facts
| Calories | 536 |
| Protein | 14.3 g |
| Carbohydrates | 46.4 g |
| Sugar | 25 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 7.1 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 14.3 g | 46.4 g | 35.7 g | 464 mg |
| Per 100 g | 1,914 | 51.1 g | 165.7 g | 127.5 g | 1,657 mg |
Is Salted Caramel Cashews by Good & Gather healthy?
Salted Caramel Cashews by Good & Gather has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Salted Caramel Cashews by Good & Gather?
Salted Caramel Cashews by Good & Gather has 536 calories per serving (1 oz (28 g)).
How much protein is in Salted Caramel Cashews by Good & Gather?
A serving of Salted Caramel Cashews by Good & Gather contains 14.3 g of protein.
How many carbs are in Salted Caramel Cashews by Good & Gather?
A serving of Salted Caramel Cashews by Good & Gather has 46.4 g of carbohydrates, including 25 g of sugar.