Salted Caramel Granola by Member's Mark nutrition facts

429calories per 0.33 cup (35 g)

Macro breakdown

Protein

5.7 g

5% of calories

Carbs

60 g

58% of calories

Fat

17.1 g

37% of calories

Portion calculator

Base serving: 0.33 cup (35 g)

Servings

Calories

429

for 1 × 0.33 cup

Protein

5.7 g

Carbs

60 g

Fat

17.1 g

Fibre

5.7 g

Sugar

28.6 g

Sodium

514 mg

Nutrition facts

Calories	429
Protein	5.7 g
Carbohydrates	60 g
Sugar	28.6 g
Fibre	5.7 g
Fat	17.1 g
Saturated fat	8.6 g
Sodium	514 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (35 g)	429	5.7 g	60 g	17.1 g	514 mg
Per 100 g	1,226	16.3 g	171.4 g	48.9 g	1,469 mg

Is Salted Caramel Granola by Member's Mark healthy?

Salted Caramel Granola by Member's Mark has 429 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Salted Caramel Granola by Member's Mark?

Salted Caramel Granola by Member's Mark has 429 calories per serving (0.33 cup (35 g)).

How much protein is in Salted Caramel Granola by Member's Mark?

A serving of Salted Caramel Granola by Member's Mark contains 5.7 g of protein.

How many carbs are in Salted Caramel Granola by Member's Mark?

A serving of Salted Caramel Granola by Member's Mark has 60 g of carbohydrates, including 28.6 g of sugar.

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