Salted Caramel Instant Oatmeal by Great Value nutrition facts
Macro breakdown
9.3 g
9% of calories
74.4 g
75% of calories
7 g
16% of calories
Portion calculator
Base serving: 1 packet (43 g)
Calories
395
for 1 × 1 packet
Protein
9.3 g
Carbs
74.4 g
Fat
7 g
Fibre
7 g
Sugar
27.9 g
Sodium
465 mg
Nutrition facts
| Calories | 395 |
| Protein | 9.3 g |
| Carbohydrates | 74.4 g |
| Sugar | 27.9 g |
| Fibre | 7 g |
| Fat | 7 g |
| Saturated fat | 2.3 g |
| Sodium | 465 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (43 g) | 395 | 9.3 g | 74.4 g | 7 g | 465 mg |
| Per 100 g | 919 | 21.6 g | 173 g | 16.2 g | 1,081 mg |
Is Salted Caramel Instant Oatmeal by Great Value healthy?
Salted Caramel Instant Oatmeal by Great Value has 395 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Salted Caramel Instant Oatmeal by Great Value?
Salted Caramel Instant Oatmeal by Great Value has 395 calories per serving (1 packet (43 g)).
How much protein is in Salted Caramel Instant Oatmeal by Great Value?
A serving of Salted Caramel Instant Oatmeal by Great Value contains 9.3 g of protein.
How many carbs are in Salted Caramel Instant Oatmeal by Great Value?
A serving of Salted Caramel Instant Oatmeal by Great Value has 74.4 g of carbohydrates, including 27.9 g of sugar.