Salted Caramel Pretzels by Good & Gather nutrition facts
Macro breakdown
6.5 g
5% of calories
71 g
59% of calories
19.4 g
36% of calories
Portion calculator
Base serving: 7 piece (31 g)
Calories
484
for 1 × 7 piece
Protein
6.5 g
Carbs
71 g
Fat
19.4 g
Fibre
3.2 g
Sugar
38.7 g
Sodium
1000 mg
Nutrition facts
| Calories | 484 |
| Protein | 6.5 g |
| Carbohydrates | 71 g |
| Sugar | 38.7 g |
| Fibre | 3.2 g |
| Fat | 19.4 g |
| Saturated fat | 16.1 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 piece (31 g) | 484 | 6.5 g | 71 g | 19.4 g | 1,000 mg |
| Per 100 g | 1,561 | 20.8 g | 229 g | 62.6 g | 3,226 mg |
Is Salted Caramel Pretzels by Good & Gather healthy?
Salted Caramel Pretzels by Good & Gather has 484 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Salted Caramel Pretzels by Good & Gather?
Salted Caramel Pretzels by Good & Gather has 484 calories per serving (7 piece (31 g)).
How much protein is in Salted Caramel Pretzels by Good & Gather?
A serving of Salted Caramel Pretzels by Good & Gather contains 6.5 g of protein.
How many carbs are in Salted Caramel Pretzels by Good & Gather?
A serving of Salted Caramel Pretzels by Good & Gather has 71 g of carbohydrates, including 38.7 g of sugar.