Salted Caramel Sunflower Kernels by Dakota Style Chips nutrition facts
Macro breakdown
16.7 g
11% of calories
28.8 g
19% of calories
48.5 g
71% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
582
for 1 × 33 g
Protein
16.7 g
Carbs
28.8 g
Fat
48.5 g
Fibre
9.1 g
Sugar
10.6 g
Sodium
367 mg
Nutrition facts
| Calories | 582 |
| Protein | 16.7 g |
| Carbohydrates | 28.8 g |
| Sugar | 10.6 g |
| Fibre | 9.1 g |
| Fat | 48.5 g |
| Saturated fat | 6.1 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 582 | 16.7 g | 28.8 g | 48.5 g | 367 mg |
| Per 100 g | 1,764 | 50.6 g | 87.3 g | 147 g | 1,112 mg |
Is Salted Caramel Sunflower Kernels by Dakota Style Chips healthy?
Salted Caramel Sunflower Kernels by Dakota Style Chips has 582 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Salted Caramel Sunflower Kernels by Dakota Style Chips?
Salted Caramel Sunflower Kernels by Dakota Style Chips has 582 calories per serving (33 g (33 g)).
How much protein is in Salted Caramel Sunflower Kernels by Dakota Style Chips?
A serving of Salted Caramel Sunflower Kernels by Dakota Style Chips contains 16.7 g of protein.
How many carbs are in Salted Caramel Sunflower Kernels by Dakota Style Chips?
A serving of Salted Caramel Sunflower Kernels by Dakota Style Chips has 28.8 g of carbohydrates, including 10.6 g of sugar.