Salted Cashews by Lafrontera nutrition facts
Macro breakdown
19 g
12% of calories
26.2 g
17% of calories
47.6 g
70% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
595
for 1 × 42 g
Protein
19 g
Carbs
26.2 g
Fat
47.6 g
Fibre
2.4 g
Sugar
7.1 g
Sodium
405 mg
Nutrition facts
| Calories | 595 |
| Protein | 19 g |
| Carbohydrates | 26.2 g |
| Sugar | 7.1 g |
| Fibre | 2.4 g |
| Fat | 47.6 g |
| Saturated fat | 8.3 g |
| Sodium | 405 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 595 | 19 g | 26.2 g | 47.6 g | 405 mg |
| Per 100 g | 1,417 | 45.2 g | 62.4 g | 113.3 g | 964 mg |
Is Salted Cashews by Lafrontera healthy?
Salted Cashews by Lafrontera has 595 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (405 mg per serving).
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Frequently asked
How many calories are in Salted Cashews by Lafrontera?
Salted Cashews by Lafrontera has 595 calories per serving (42 g (42 g)).
How much protein is in Salted Cashews by Lafrontera?
A serving of Salted Cashews by Lafrontera contains 19 g of protein.
How many carbs are in Salted Cashews by Lafrontera?
A serving of Salted Cashews by Lafrontera has 26.2 g of carbohydrates, including 7.1 g of sugar.