Salted Cashews by Monkey Joe's Big Nut Co nutrition facts

571calories per 42 g (42 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

31 g

20% of calories

Fat

47.6 g

69% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

571

for 1 × 42 g

Protein

16.7 g

Carbs

31 g

Fat

47.6 g

Fibre

2.4 g

Sugar

7.1 g

Sodium

429 mg

Nutrition facts

Calories	571
Protein	16.7 g
Carbohydrates	31 g
Sugar	7.1 g
Fibre	2.4 g
Fat	47.6 g
Saturated fat	8.3 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	571	16.7 g	31 g	47.6 g	429 mg
Per 100 g	1,360	39.8 g	73.8 g	113.3 g	1,021 mg

Is Salted Cashews by Monkey Joe's Big Nut Co healthy?

Salted Cashews by Monkey Joe's Big Nut Co has 571 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Salted Cashews by Monkey Joe's Big Nut Co?

Salted Cashews by Monkey Joe's Big Nut Co has 571 calories per serving (42 g (42 g)).

How much protein is in Salted Cashews by Monkey Joe's Big Nut Co?

A serving of Salted Cashews by Monkey Joe's Big Nut Co contains 16.7 g of protein.

How many carbs are in Salted Cashews by Monkey Joe's Big Nut Co?

A serving of Salted Cashews by Monkey Joe's Big Nut Co has 31 g of carbohydrates, including 7.1 g of sugar.

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