Salted Cashews by Planters nutrition facts
571calories per 1 pack (42 g)
Macro breakdown
Protein
19 g
13% of calories
Carbs
31 g
20% of calories
Fat
45.2 g
67% of calories
Portion calculator
Base serving: 1 pack (42 g)
Servings
Calories
571
for 1 × 1 pack
Protein
19 g
Carbs
31 g
Fat
45.2 g
Fibre
2.4 g
Sugar
7.1 g
Sodium
357 mg
Nutrition facts
| Calories | 571 |
| Protein | 19 g |
| Carbohydrates | 31 g |
| Sugar | 7.1 g |
| Fibre | 2.4 g |
| Fat | 45.2 g |
| Saturated fat | 8.3 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (42 g) | 571 | 19 g | 31 g | 45.2 g | 357 mg |
| Per 100 g | 1,360 | 45.2 g | 73.8 g | 107.6 g | 850 mg |
Is Salted Cashews by Planters healthy?
Salted Cashews by Planters has 571 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Salted Cashews by Planters?
Salted Cashews by Planters has 571 calories per serving (1 pack (42 g)).
How much protein is in Salted Cashews by Planters?
A serving of Salted Cashews by Planters contains 19 g of protein.
How many carbs are in Salted Cashews by Planters?
A serving of Salted Cashews by Planters has 31 g of carbohydrates, including 7.1 g of sugar.