Salted Deluxe Mixed Nuts by Planters nutrition facts
Macro breakdown
17.9 g
12% of calories
25 g
16% of calories
50 g
72% of calories
Portion calculator
Base serving: 22 piece (28 g)
Calories
607
for 1 × 22 piece
Protein
17.9 g
Carbs
25 g
Fat
50 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
286 mg
Nutrition facts
| Calories | 607 |
| Protein | 17.9 g |
| Carbohydrates | 25 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 piece (28 g) | 607 | 17.9 g | 25 g | 50 g | 286 mg |
| Per 100 g | 2,168 | 63.9 g | 89.3 g | 178.6 g | 1,021 mg |
Is Salted Deluxe Mixed Nuts by Planters healthy?
Salted Deluxe Mixed Nuts by Planters has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Salted Deluxe Mixed Nuts by Planters?
Salted Deluxe Mixed Nuts by Planters has 607 calories per serving (22 piece (28 g)).
How much protein is in Salted Deluxe Mixed Nuts by Planters?
A serving of Salted Deluxe Mixed Nuts by Planters contains 17.9 g of protein.
How many carbs are in Salted Deluxe Mixed Nuts by Planters?
A serving of Salted Deluxe Mixed Nuts by Planters has 25 g of carbohydrates, including 3.6 g of sugar.