Salted Mixed Nuts by Harris Teeter nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

17.9 g

11% of calories

Fat

53.6 g

75% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

21.4 g

Carbs

17.9 g

Fat

53.6 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

393 mg

Nutrition facts

Calories	571
Protein	21.4 g
Carbohydrates	17.9 g
Sugar	3.6 g
Fibre	7.1 g
Fat	53.6 g
Saturated fat	7.1 g
Sodium	393 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	571	21.4 g	17.9 g	53.6 g	393 mg
Per 100 g	2,039	76.4 g	63.9 g	191.4 g	1,404 mg

Is Salted Mixed Nuts by Harris Teeter healthy?

Salted Mixed Nuts by Harris Teeter has 571 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Salted Mixed Nuts by Harris Teeter?

Salted Mixed Nuts by Harris Teeter has 571 calories per serving (28 g (28 g)).

How much protein is in Salted Mixed Nuts by Harris Teeter?

A serving of Salted Mixed Nuts by Harris Teeter contains 21.4 g of protein.

How many carbs are in Salted Mixed Nuts by Harris Teeter?

A serving of Salted Mixed Nuts by Harris Teeter has 17.9 g of carbohydrates, including 3.6 g of sugar.

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