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Salted Mixed Nuts by Nature's Garden nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

17.9 g

11% of calories

Fat

57.1 g

77% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

21.4 g

Carbs

17.9 g

Fat

57.1 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

232 mg

Nutrition facts

Calories607
Protein21.4 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre7.1 g
Fat57.1 g
Saturated fat7.1 g
Sodium232 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60721.4 g17.9 g57.1 g232 mg
Per 100 g2,16876.4 g63.9 g203.9 g829 mg

Is Salted Mixed Nuts by Nature's Garden healthy?

Salted Mixed Nuts by Nature's Garden has 607 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (232 mg per serving).

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Frequently asked

How many calories are in Salted Mixed Nuts by Nature's Garden?

Salted Mixed Nuts by Nature's Garden has 607 calories per serving (28 g (28 g)).

How much protein is in Salted Mixed Nuts by Nature's Garden?

A serving of Salted Mixed Nuts by Nature's Garden contains 21.4 g of protein.

How many carbs are in Salted Mixed Nuts by Nature's Garden?

A serving of Salted Mixed Nuts by Nature's Garden has 17.9 g of carbohydrates, including 3.6 g of sugar.

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