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Salted Mixed Nuts by Superior Nut Company nutrition facts

667calories per 0.25 cup (30 g)

Macro breakdown

Protein

26.7 g

16% of calories

Carbs

16.7 g

10% of calories

Fat

53.3 g

73% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

667

for 1 × 0.25 cup

Protein

26.7 g

Carbs

16.7 g

Fat

53.3 g

Fibre

6.7 g

Sugar

0 g

Sodium

383 mg

Nutrition facts

Calories667
Protein26.7 g
Carbohydrates16.7 g
Sugar0 g
Fibre6.7 g
Fat53.3 g
Saturated fat10 g
Sodium383 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)66726.7 g16.7 g53.3 g383 mg
Per 100 g2,22389 g55.7 g177.7 g1,277 mg

Is Salted Mixed Nuts by Superior Nut Company healthy?

Salted Mixed Nuts by Superior Nut Company has 667 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (383 mg per serving).

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Frequently asked

How many calories are in Salted Mixed Nuts by Superior Nut Company?

Salted Mixed Nuts by Superior Nut Company has 667 calories per serving (0.25 cup (30 g)).

How much protein is in Salted Mixed Nuts by Superior Nut Company?

A serving of Salted Mixed Nuts by Superior Nut Company contains 26.7 g of protein.

How many carbs are in Salted Mixed Nuts by Superior Nut Company?

A serving of Salted Mixed Nuts by Superior Nut Company has 16.7 g of carbohydrates, including 0 g of sugar.

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