Salted Mixed Nuts by Superior Nut Company nutrition facts
Macro breakdown
26.7 g
16% of calories
16.7 g
10% of calories
53.3 g
73% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
667
for 1 × 0.25 cup
Protein
26.7 g
Carbs
16.7 g
Fat
53.3 g
Fibre
6.7 g
Sugar
0 g
Sodium
383 mg
Nutrition facts
| Calories | 667 |
| Protein | 26.7 g |
| Carbohydrates | 16.7 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 53.3 g |
| Saturated fat | 10 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 667 | 26.7 g | 16.7 g | 53.3 g | 383 mg |
| Per 100 g | 2,223 | 89 g | 55.7 g | 177.7 g | 1,277 mg |
Is Salted Mixed Nuts by Superior Nut Company healthy?
Salted Mixed Nuts by Superior Nut Company has 667 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (383 mg per serving).
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Frequently asked
How many calories are in Salted Mixed Nuts by Superior Nut Company?
Salted Mixed Nuts by Superior Nut Company has 667 calories per serving (0.25 cup (30 g)).
How much protein is in Salted Mixed Nuts by Superior Nut Company?
A serving of Salted Mixed Nuts by Superior Nut Company contains 26.7 g of protein.
How many carbs are in Salted Mixed Nuts by Superior Nut Company?
A serving of Salted Mixed Nuts by Superior Nut Company has 16.7 g of carbohydrates, including 0 g of sugar.