Salted Mixed Nuts by Wegmans nutrition facts
Macro breakdown
20 g
13% of calories
20 g
13% of calories
53.3 g
75% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
633
for 1 × 0.25 cup
Protein
20 g
Carbs
20 g
Fat
53.3 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
167 mg
Nutrition facts
| Calories | 633 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 53.3 g |
| Saturated fat | 6.7 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 633 | 20 g | 20 g | 53.3 g | 167 mg |
| Per 100 g | 2,110 | 66.7 g | 66.7 g | 177.7 g | 557 mg |
Is Salted Mixed Nuts by Wegmans healthy?
Salted Mixed Nuts by Wegmans has 633 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Salted Mixed Nuts by Wegmans?
Salted Mixed Nuts by Wegmans has 633 calories per serving (0.25 cup (30 g)).
How much protein is in Salted Mixed Nuts by Wegmans?
A serving of Salted Mixed Nuts by Wegmans contains 20 g of protein.
How many carbs are in Salted Mixed Nuts by Wegmans?
A serving of Salted Mixed Nuts by Wegmans has 20 g of carbohydrates, including 6.7 g of sugar.