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Salted Mixed Nuts by Wegmans nutrition facts

633calories per 0.25 cup (30 g)

Macro breakdown

Protein

20 g

13% of calories

Carbs

20 g

13% of calories

Fat

53.3 g

75% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

633

for 1 × 0.25 cup

Protein

20 g

Carbs

20 g

Fat

53.3 g

Fibre

6.7 g

Sugar

6.7 g

Sodium

167 mg

Nutrition facts

Calories633
Protein20 g
Carbohydrates20 g
Sugar6.7 g
Fibre6.7 g
Fat53.3 g
Saturated fat6.7 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)63320 g20 g53.3 g167 mg
Per 100 g2,11066.7 g66.7 g177.7 g557 mg

Is Salted Mixed Nuts by Wegmans healthy?

Salted Mixed Nuts by Wegmans has 633 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Salted Mixed Nuts by Wegmans?

Salted Mixed Nuts by Wegmans has 633 calories per serving (0.25 cup (30 g)).

How much protein is in Salted Mixed Nuts by Wegmans?

A serving of Salted Mixed Nuts by Wegmans contains 20 g of protein.

How many carbs are in Salted Mixed Nuts by Wegmans?

A serving of Salted Mixed Nuts by Wegmans has 20 g of carbohydrates, including 6.7 g of sugar.

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