Salted Peanuts by Golden Flake nutrition facts
Macro breakdown
25.6 g
18% of calories
28.2 g
19% of calories
41 g
63% of calories
Portion calculator
Base serving: 39 g (39 g)
Calories
590
for 1 × 39 g
Protein
25.6 g
Carbs
28.2 g
Fat
41 g
Fibre
12.8 g
Sugar
2.6 g
Sodium
462 mg
Nutrition facts
| Calories | 590 |
| Protein | 25.6 g |
| Carbohydrates | 28.2 g |
| Sugar | 2.6 g |
| Fibre | 12.8 g |
| Fat | 41 g |
| Saturated fat | 7.7 g |
| Sodium | 462 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 590 | 25.6 g | 28.2 g | 41 g | 462 mg |
| Per 100 g | 1,513 | 65.6 g | 72.3 g | 105.1 g | 1,185 mg |
Is Salted Peanuts by Golden Flake healthy?
Salted Peanuts by Golden Flake has 590 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (462 mg per serving).
Track Salted Peanuts by Golden Flake in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Salted Peanuts by Golden Flake?
Salted Peanuts by Golden Flake has 590 calories per serving (39 g (39 g)).
How much protein is in Salted Peanuts by Golden Flake?
A serving of Salted Peanuts by Golden Flake contains 25.6 g of protein.
How many carbs are in Salted Peanuts by Golden Flake?
A serving of Salted Peanuts by Golden Flake has 28.2 g of carbohydrates, including 2.6 g of sugar.