Salted Roasted Cashews by Nature's Garden nutrition facts
Macro breakdown
17.9 g
12% of calories
32.1 g
21% of calories
46.4 g
68% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
586
for 1 × 1 oz
Protein
17.9 g
Carbs
32.1 g
Fat
46.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
311 mg
Nutrition facts
| Calories | 586 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 46.4 g |
| Saturated fat | 7.1 g |
| Sodium | 311 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 586 | 17.9 g | 32.1 g | 46.4 g | 311 mg |
| Per 100 g | 2,093 | 63.9 g | 114.6 g | 165.7 g | 1,111 mg |
Is Salted Roasted Cashews by Nature's Garden healthy?
Salted Roasted Cashews by Nature's Garden has 586 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (311 mg per serving).
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Frequently asked
How many calories are in Salted Roasted Cashews by Nature's Garden?
Salted Roasted Cashews by Nature's Garden has 586 calories per serving (1 oz (28 g)).
How much protein is in Salted Roasted Cashews by Nature's Garden?
A serving of Salted Roasted Cashews by Nature's Garden contains 17.9 g of protein.
How many carbs are in Salted Roasted Cashews by Nature's Garden?
A serving of Salted Roasted Cashews by Nature's Garden has 32.1 g of carbohydrates, including 3.6 g of sugar.