MunchMate
Grocery

Salted Roasted Mixed Nuts by Good & Gather nutrition facts

600calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

10% of calories

Carbs

23.3 g

15% of calories

Fat

53.3 g

75% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

600

for 1 × 0.25 cup

Protein

16.7 g

Carbs

23.3 g

Fat

53.3 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

383 mg

Nutrition facts

Calories600
Protein16.7 g
Carbohydrates23.3 g
Sugar3.3 g
Fibre6.7 g
Fat53.3 g
Saturated fat6.7 g
Sodium383 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)60016.7 g23.3 g53.3 g383 mg
Per 100 g2,00055.7 g77.7 g177.7 g1,277 mg

Is Salted Roasted Mixed Nuts by Good & Gather healthy?

Salted Roasted Mixed Nuts by Good & Gather has 600 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (383 mg per serving).

Track Salted Roasted Mixed Nuts by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Salted Roasted Mixed Nuts by Good & Gather?

Salted Roasted Mixed Nuts by Good & Gather has 600 calories per serving (0.25 cup (30 g)).

How much protein is in Salted Roasted Mixed Nuts by Good & Gather?

A serving of Salted Roasted Mixed Nuts by Good & Gather contains 16.7 g of protein.

How many carbs are in Salted Roasted Mixed Nuts by Good & Gather?

A serving of Salted Roasted Mixed Nuts by Good & Gather has 23.3 g of carbohydrates, including 3.3 g of sugar.

Track Salted Roasted Mixed … in MunchMate