Salted Roasted Pepitas, Salted, Roasted by Giant Eagle nutrition facts
Macro breakdown
30 g
19% of calories
13.3 g
9% of calories
50 g
72% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
30 g
Carbs
13.3 g
Fat
50 g
Fibre
6.7 g
Sugar
0 g
Sodium
250 mg
Nutrition facts
| Calories | 567 |
| Protein | 30 g |
| Carbohydrates | 13.3 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 50 g |
| Saturated fat | 8.3 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 30 g | 13.3 g | 50 g | 250 mg |
| Per 100 g | 1,890 | 100 g | 44.3 g | 166.7 g | 833 mg |
Is Salted Roasted Pepitas, Salted, Roasted by Giant Eagle healthy?
Salted Roasted Pepitas, Salted, Roasted by Giant Eagle has 567 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (250 mg per serving).
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Frequently asked
How many calories are in Salted Roasted Pepitas, Salted, Roasted by Giant Eagle?
Salted Roasted Pepitas, Salted, Roasted by Giant Eagle has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Salted Roasted Pepitas, Salted, Roasted by Giant Eagle?
A serving of Salted Roasted Pepitas, Salted, Roasted by Giant Eagle contains 30 g of protein.
How many carbs are in Salted Roasted Pepitas, Salted, Roasted by Giant Eagle?
A serving of Salted Roasted Pepitas, Salted, Roasted by Giant Eagle has 13.3 g of carbohydrates, including 0 g of sugar.